Lifestyle News

Do you eat apples, bananas and pomegranates daily? Scientists have recently declared the world&#8217;s healthiest fruit, and it&#8217;s the lemon!

Scientists Reveal the World's Most Nutritious Fruit: The Lemon

Health

Fake paneer (Indian cheese) seizures have been reported in markets recently, raising concerns about a potential link to cancer. Let&#8217;s hear what this cancer doctor has to say about it.

Cancer Doctor on Adulterated Paneer: Does it Cause Cancer?

<a href='https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?w=300" class="attachment-medium size-medium" alt="Curd in Summer" srcset="https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/04/Curd.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Curd in Summer

Diet Fitness

As the heat intensifies, our bodies crave coolness, and curd emerges as the perfect solution. Not only is it incredibly delicious, but it also offers significant health and skin benefits. The WHO also acknowledges that the beneficial bacteria present in curd contribute to boosting our immunity.

7 Amazing Health Benefits of Daily Curd Consumption, Recommended by WHO

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?w=300" class="attachment-medium size-medium" alt="Beetroot Juice ke nuksan" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-57.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
 Beetroot Juice ke nuksan

Beetroot Juice: Beetroot juice offers numerous health benefits, one of which is maintaining cardiovascular health. Beetroot juice can be beneficial in this regard.

Beetroot Juice: A Potential Remedy for 5 Heart Conditions

Health Benefits of Eating a Banana Every Day

<a href='https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?w=300" class="attachment-medium size-medium" alt="Health Benefits of Eating a Banana Every Day" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Health-Benefits-of-Banana.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Health Benefits of Eating a Banana Every Day

Doctors are now recommending that people with high blood pressure (BP) eat at least one banana daily. A new study published in the *American Journal of Physiology-Renal Physiology* has found that eating one banana a day helps control blood pressure.

Bharat

Daily Banana May Help Control Blood Pressure: Doctors' Advice

Many cricketers enjoy eggs for breakfast, including Rohit Sharma and Rishabh Pant. Let&#8217;s learn about some cricketers who eat eggs.

Cricketers' Egg-cellent Diets: From Rohit Sharma to 24-Egg-a-Day Bowler

High cholesterol has become a significant problem today. LDL cholesterol can increase the risk of heart attacks, strokes, and other cardiovascular issues. However, incorporating pecan nuts into your diet can help mitigate this risk.

Worried About Cholesterol? This Superfood May Help

Eating dinner after 9 pm could undermine your weight loss efforts. Read the full story.

Optimal Dinner Time for Weight Loss: 7 PM or 9 PM?

If you&#8217;re looking for an easy way to lose weight, the 12-3-30 walking method might benefit you. Learn about this new fitness trend, how it works, and its benefits.

12-3-30 Walking Method: The Trending New Weight-Loss Technique

<a href='https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg?w=300" class="attachment-medium size-medium" alt="Diabetes and Weight-Loss Drug" srcset="https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/08/main-image.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Diabetes and Weight-Loss Drug

Weight Loss

American pharmaceutical company Eli Lilly has launched its drug, Mounjaro, in India. Mounjaro is administered as a once-weekly injection.

Mounjaro, Diabetes and Weight-Loss Drug, Launched in India

Quick Weight Loss Methods May Harm Your Health

<a href='https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg?w=300" class="attachment-medium size-medium" alt="Quick Weight Loss Methods May Harm Your Health" srcset="https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/03/main-image.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Quick Weight Loss Methods May Harm Your Health

Eighteen-year-old Shrinanda from Kerala died due to a stringent dieting regime. Her desire to appear slim led to her untimely death.

Kerala Teen's Death Highlights Dangers of Crash Dieting

<a href='https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg?w=300" class="attachment-medium size-medium" alt="Benefits of walking" srcset="https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/03/Walk-or-Yoga.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Benefits of walking

Walking for Weight Loss: A 30-minute walk versus 30 minutes of yoga for weight loss – choosing the right option is crucial. Let&#8217;s find out which might be more effective for you.

Weight Loss: 30-Minute Walk or 30-Minute Yoga?

<a href='https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?w=300" class="attachment-medium size-medium" alt="Weight Loss Diet" srcset="https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-11-3.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
 Weight Loss Diet

Weight Loss Diet: If you don&#8217;t have the budget for expensive diet plans to lose weight, you can shed those extra kilos with these 5 inexpensive and effective diets. These will not only improve your health but also help you lose weight.

5 Budget-Friendly Weight Loss Diets

<a href='https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?w=300" class="attachment-medium size-medium" alt="Mistakes During Weight Loss" srcset="https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/02/Copy-of-Logo-Banner-27.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Mistakes During Weight Loss

Weight Loss Mistakes: If you&#8217;re not losing weight despite exercise and diet, here are some possible reasons.

Weight Loss Plateau: Reasons Why Exercise and Diet Aren't Working

Are you struggling with insomnia due to overthinking at night? Yoga may offer a solution. Incorporating these yoga asanas into your routine can improve both your mental and physical health.

Can’t Sleep Due to Overthinking? Try These Five Yoga Asanas Before Bed

<a href='https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg?w=300" class="attachment-medium size-medium" alt="Trojan Horse Therapy for Blood Cancer" srcset="https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/07/Relapsed-Blood-Cancer.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Trojan Horse Therapy for Blood Cancer

England&#8217;s NHS has launched a groundbreaking &#8220;Trojan Horse&#8221; therapy for the treatment of myeloma, offering hope for thousands of patients.

Groundbreaking Trojan Horse Therapy for Blood Cancer Treatment

Experiencing tingling or restlessness in your legs at night, making it impossible to rest without moving? These could be symptoms of Restless Legs Syndrome (RLS).

Restless Legs Syndrome: Don't Ignore the Crawling Feeling in Your Legs at Night

Incidents of sudden heart attacks are on the rise. While heart attack and cardiac arrest may sound similar, their causes, symptoms, and treatments differ significantly.

Understanding the Difference Between Heart Attack and Cardiac Arrest

How much salt should a person eat in a day

<a href='https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg?w=300" class="attachment-medium size-medium" alt="How much salt should a person eat in a day" srcset="https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/02/salt-intake.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
How much salt should a person eat in a day

Indians Consume More Salt Than Recommended: 80% of Indians consume more salt than recommended through home-cooked meals. Northern states, in particular, show consumption exceeding the World Health Organization&#8217;s (WHO) recommended daily limit of 5 grams by double, with individuals consuming over 12 grams daily.

WHO Urges Indians to Reduce Salt Intake to Prevent Heart Attacks

Doctors at Columbia University have used the STAR AI system to facilitate a pregnancy for the first time. Read the full story.

AI Enables Pregnancy After 19 Years of Trying and 15 Failed IVF Cycles

Dipika Kakar Health Update: Popular television actress Dipika Kakar underwent a lengthy Stage 2 liver cancer surgery on 3 June. Let&#8217;s find out the complete health update and recovery status of Dipika Kakar.

Dipika Kakar's Health Update After 14-Hour Liver Cancer Surgery

The changing weather during the monsoon season affects the body in many ways. Practicing certain yoga asanas along with mindful eating can help maintain good health. Let&#8217;s learn about some easy yoga poses.

Five Asanas to Stay Fit During Monsoon

The world most powerful MRI machine took the first picture of the human brain : Photo Credits -freepik

Naegleria fowleri, referred to as the &#8216;brain-eating amoeba&#8217;, is a rare but deadly bacterium found in warm freshwater.

Woman Dies After Naegleria Fowleri Infection From Tap Water

<a href='https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?w=300" class="attachment-medium size-medium" alt="Bharti Singh Health Update" srcset="https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/07/Stand-up-comedian-Bharti-Singh-YouTube-Channel-Hacked-Actress-said-please-help-me.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Bharti Singh Health Update

Bharti Singh Health Update: Comedian Bharti Singh has been suffering from a high fever for several days after returning from Bangkok.

Mumbai

Bharti Singh's Health: Fever, Dengue, Kidney Stones – A Look Back at Seven Years
of Health Issues

Reduce plastic waste फोटो सोर्स – AI

People often drink water from plastic bottles, and vegetables are frequently brought home in plastic bags. These habits could prove dangerous to health. Let&#8217;s understand how plastic can cause illnesses.

Plastic Pollution: A Growing Threat to Human Health

<a href='https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?w=300" class="attachment-medium size-medium" alt="New Diabetes Type" srcset="https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/05/New-Diabetes-Type.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
New Diabetes Type

Indian and American scientists have jointly discovered a new type of diabetes that specifically affects children and adolescents. This is called MODY (Maturity-Onset Diabetes of the Young), and it is caused by genetic factors.

New Genetic Form of Diabetes Discovered in Children

Blood Pressure: While it&#8217;s true that high blood pressure cannot be completely eliminated, it can be effectively managed through a healthy lifestyle and balanced diet. We will discuss some juices that can help control your blood pressure. (High Blood Pressure Lowering drink)

Beat the Heat: 3 Juices to Help Manage High Blood Pressure

Yellow Urine: Yellow urine is common during the summer months, but if this condition persists for a long time, it shouldn&#8217;t be ignored. Are you aware that a change in the colour of urine can sometimes be a warning sign of underlying health issues?

Don't Ignore Yellow Urine in Summer: Take These Steps Immediately

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?w=300" class="attachment-medium size-medium" alt="Diabetes" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-7.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Diabetes

MODY diabetes prevention: Type 5 diabetes, commonly known as MODY (Maturity Onset Diabetes of the Young), is a rare but significant form of diabetes. It is not caused by a poor lifestyle or an immune system problem, but rather by a defect in a specific gene.

Type 5 Diabetes: A Growing Threat to Young Indians

Oral cancer is rapidly increasing. However, the biggest reason is not smoking but the consumption of excessive sugary drinks. Women who drink at least one sugar-sweetened beverage daily have an almost five-fold increased risk of oral cancer.

Health News

Scientists Reveal the World's Most Nutritious Fruit: The Lemon

Five Asanas to Stay Fit During Monsoon

Optimal Dinner Time for Weight Loss: 7 PM or 9 PM?

Woman Dies After Naegleria Fowleri Infection From Tap Water

Bharti Singh's Health: Fever, Dengue, Kidney Stones – A Look Back at Seven Years of Health Issues

Can’t Sleep Due to Overthinking? Try These Five Yoga Asanas Before Bed

Groundbreaking Trojan Horse Therapy for Blood Cancer Treatment

Restless Legs Syndrome: Don't Ignore the Crawling Feeling in Your Legs at Night

Understanding the Difference Between Heart Attack and Cardiac Arrest

WHO Urges Indians to Reduce Salt Intake to Prevent Heart Attacks

AI Enables Pregnancy After 19 Years of Trying and 15 Failed IVF Cycles

Dipika Kakar's Health Update After 14-Hour Liver Cancer Surgery

Diet and Fitness

Scientists Reveal the World's Most Nutritious Fruit: The Lemon

Cancer Doctor on Adulterated Paneer: Does it Cause Cancer?

7 Amazing Health Benefits of Daily Curd Consumption, Recommended by WHO

Beetroot Juice: A Potential Remedy for 5 Heart Conditions

Daily Banana May Help Control Blood Pressure: Doctors' Advice

Cricketers' Egg-cellent Diets: From Rohit Sharma to 24-Egg-a-Day Bowler

Worried About Cholesterol? This Superfood May Help

Weight Loss Tips

Optimal Dinner Time for Weight Loss: 7 PM or 9 PM?

12-3-30 Walking Method: The Trending New Weight-Loss Technique

Mounjaro, Diabetes and Weight-Loss Drug, Launched in India

Kerala Teen's Death Highlights Dangers of Crash Dieting

Weight Loss: 30-Minute Walk or 30-Minute Yoga?

5 Budget-Friendly Weight Loss Diets

Weight Loss Plateau: Reasons Why Exercise and Diet Aren't Working

Disease and Conditions

New Genetic Form of Diabetes Discovered in Children

Cancer Doctor on Adulterated Paneer: Does it Cause Cancer?

Beetroot Juice: A Potential Remedy for 5 Heart Conditions

Beat the Heat: 3 Juices to Help Manage High Blood Pressure

Don't Ignore Yellow Urine in Summer: Take These Steps Immediately

Type 5 Diabetes: A Growing Threat to Young Indians

Increased Oral Cancer Risk Linked to Sugary Drinks